Find your fitness this summer

It is never too late to get in shape! Believe us, we have been there. Whether you are starting out, or are already on the road to fitness, why not start a mid-year fitness plan that will help you feel good and look great, today, tomorrow and in the future. …

Happiness hacks to feed your mind

Tired? Overwhelmed? Tearful? Anxious? We know how it is, and send out group hugs. While 21st century living gives us so many more opportunities than ever before, it can also have a downside when it comes to your mental wellbeing. Expectations mean we are switched on 24/7, and let’s face …

How to dress with confidence

We all want to look, and feel, good, but being able to stand in front of the mirror and smile at what we see, can be hard. Self-love isn’t always easy, and there are times when insecurity casts a shadow on our days, but we have looked at ways that …

When Fat Is Good For You

While we have been told for years and years that fat is evil, the truth is that ‘good fats’ can actually help you to be healthier than ever. It’s the non-unsaturated fats and poly-unsaturated fats that are regarded as “good fats” and this is because they are good for your …

Don’t let your make up age you

Eternal youth is something that many of us strive for. You might think that your make up is helping you to stay young-looking, but sometimes we get it wrong and it actually ages us. We have had a look at how to wear your make up so that it embraces what …

Make the most of your beauty sleep

Winter evenings are for many things – cosy nights by the fire, hot chocolate after dinner as well as all those Christmas movies to eat as you eat mince pies and enjoy the odd tipple. Winter, however, isn’t always the best thing that can happen to your hair and skin. …

How to have happy winter hands

While we try to make sure we wear gloves and dry our hands thoroughly when they are wet, life is busy and quite often our digits just don’t get the love they deserve. The problem with skipping basic hand care is that is can lead to cracked skin, sore knuckles …

Hair hacks made just for you

Are you tired of having fine, limp looking hair that drops even before your straighteners have gone cold? Sick of frizz that sucks the life out of your locks? Wish your ponytail bounced on your shoulders, but instead are stuck with a messy bun that really does you no favours …

New hair, new you

When it comes to maintaining a youthful glow, many of us think that a good beauty routine, drinking lots of water and using anti-ageing products will achieve this. While there is no doubt these things help, have you ever thought what a change in hairstyle might do for your image? …

A shout out to coconut oil

You might have thought the hype around coconut oil was a passing phase, but we think it is here to stay, and we also thing that’s a good thing. Coconut oil is used in many beauty products, and for good reason: not only is it brilliant for keeping your skin …