Don’t let moths ruin your clothes

Let’s face it, most of us have gone to get a favourite item of clothing out of the wardrobe only to find it has been chewed by MOTHS! Moths breed all year, but do their most damage between June and October and holes are the result of eggs and larvae …

Ease your way into autumn

As much as the warm summer months and carefree holiday season are fantastic, there is something soothing about the arrival of autumn and the promise it brings. As the leaves turn amber and the temperature cools, now is the time to take stock and look after yourself before the festive …

Fab food for fab abs

Whether you like to run, row, dance or hike, you won’t get fab, happy abs if you don’t think about the food you eat as well as the exercise you take. You can, of course, add ab specific exercises into your routine, but if you eat gut-busting snacks and meals, …

Love the skin you are in

You might think that achieving flawless skin, is impossible but we don’t think it is. The struggles with acne, dark circles, age spots, fine lines and wrinkles are real, but if you combine products with lifestyle changes, you can improve the appearance of your skin. We have some easy tips you …

Give Your Salad a Makeover

After a long hot summer filled with ice creams and cocktails, many of us are now getting back to real life and looking to make healthy swaps when it comes to what we eat. Salads are a great option for lunch, but lettuce leaves, cucumber and tomato day after day …

Have Your Avocado and Eat It

At Pure Beauty, we absolutely adore avocados and eat it with everything from toast to tagliatelle. This natural green goddess isn’t just packed with super nutrients and vitamins galore, but it tastes amazing and that vibrant flesh looks pretty special on a plate too. While you can simply scoop and …

Do you automatically reach for coffee when you feel tired?

When it’s a struggle to get out of bed, a pain to keep awake in your Monday morning meeting and hell by the time mid-afternoon hits, reaching for the coffee may well be your go to fix, but it might not be helping you in the long run. We have …

Keep your immune system strong

Before the party season gets underway, why not take a look at how you can boost your immune system so you can keep healthy as you burn the candle both ends this December. If you make a conscious effort to look after yourself you will be at an advantage when …

Eat your way to tight abs

OK, you need to exercise too, but if you are mindful about what you put on your plate and into your body, the benefits can be seen around your tummy. We have had a look at good grub for great abs and we think you’ll be running to the shops …

Keep warm is winter

While we enjoyed sunny skies and warm days during October and into November, there is no doubt that winter is on the way and things are getting chilly. Some people seem to spend even the coldest days in T-shirts and shorts claiming not to feel the wind whistle round their …