Have you ever noticed that you are way too harsh on yourself? That you are worried about what other people think about you? You’re afraid of doing something wrong? Letting others down? Always trying to be perfect, but end up feeling like a failure? We think it’s time for this …
While winter is a great time for spending time at home, one dark, quiet night after another can take its toll on your mood. Many people struggle with various levels of seasonal affective disorder (SAD) but there are ways you can deal with this. When it comes to SAD, it …
We’ve written before about the importance of olives when maintaining a balanced diet and all of the health benefits that they offer, but olives are also useful when used in beauty products. Here at Pure Beauty, we sell several products which harness the natural power of olives and their oil, …
As well as longer evenings, warmer temperatures and bank holidays, spring is also the time when British vegetables come into their own giving you so much more choice when it comes to cooking. Nothing tastes quite as good as fresh rhubarb and radishes so we have had a look at the …
Salt; it’s one of those things that we take for granted as seasoning for our fish and chips, but it actually has many, many benefits for the body both inside and out. There are lots of products from across the ranges that we sell which include vital ingredients, but today …
Now the clocks have changed and temperatures are dropping, for some people the seasonal blues start to kick in. As well as getting plenty of sleep, taking exercise and drinking water, it is vital to look at your diet when thinking about mental health over the winter months. If you …
Head out into your local parks and hedgerows and you will find them are brimming with dark, ripe blackberries just crying out to be picked. As well as tasting delicious, they are at their best in early to mid September, blackberries are a good source of Vitamin C, as well …
With each changing season, we find that our skin is in need of different nutrients in order to maintain balance. Summer is all about protection from the sun and replacing oils lost to heat and salt water, as well as beating the shine. Autumn, however, is a different kettle of …
Hyperpigmentation and an uneven skin tone is an issue which is suffered by many people, especially those with ageing skin or those who have been life-long sun worshippers. Sun damage itself can be tricky to reverse, but there are things that you can do to deal with hyperpigmentation, which is …
Sometimes, you can have skin which is completely free from blemishes, not too dry, not too oily, not prone to any other issue, but still suffer with an uneven skin tone. Many women are happy to cover an uneven skin tone with make up, but that still leaves us lacking …
