How to eat to boost your mood

The pressure of work, together with balancing the demands of family and friends, is very much a reality of modern-day life. People often say they are feeling stressed and anxious because things just feel too much and they aren’t sure which way to turn next. As well as speaking to …

How to get red carpet ready

The award season is well and truly under way and we are constantly seeing Hollywood stars on the red carpet, looking amazing. While you might not have the budget and entourage of an A-lister, we have had a look at how you can look red carpet ready, any time! Be …

Keep calm, it’s only Christmas

Say ‘Christmas’ to a friend and you either get a smile or a look of sheer horror, depending on how organised they are, and what they have left to do before the big day. Let’s face it, Christmas is meant to be fun, not a big ball of cash strapped …

Hair hacks made just for you

Are you tired of having fine, limp looking hair that drops even before your straighteners have gone cold? Sick of frizz that sucks the life out of your locks? Wish your ponytail bounced on your shoulders, but instead are stuck with a messy bun that really does you no favours …

Hydration hacks for the summer

There is no denying that summer is well and truly here. Hot days and balmy nights see us swapping jeans for shorts, jumpers for strappy dresses and forget boots, it’s all about flip-flops right now. While all the glorious Vitamin D boosting sunshine may leave you with a healthy glow, add …

New hair, new you

When it comes to maintaining a youthful glow, many of us think that a good beauty routine, drinking lots of water and using anti-ageing products will achieve this. While there is no doubt these things help, have you ever thought what a change in hairstyle might do for your image? …

Smart beauty tips

We all like to look, and feel good, but with busy lives and endless demands from family and friends, we are often left time poor when it comes to ourselves and run out of the door with wet hair and a smudge of mascara. We have come up with some …

Get your beauty basics right

You only have to turn the TV on, scroll through Facebook or stop by Instagram and you will see yet another new beauty product has hit the shops and claims suggest you simply won’t be able to live without it. The reality of course, is that you can, but with …

Beat the blues with food

Now the clocks have changed and temperatures are dropping, for some people the seasonal blues start to kick in. As well as getting plenty of sleep, taking exercise and drinking water, it is vital to look at your diet when thinking about mental health over the winter months. If you …