Vegan treats for a sweet tooth

Whether you are vegan, veggie or a meat eater, let’s face it many of us have a sweet tooth and love a piece of cake, or a cookie. Today we have three easy to make, delicious to eat sweet recipes that are perfect for everyone how pops round for a …

Breakfasts that will give you a boost

Forget cereals that come with a bucket of sugar and energy drinks that steal your buzz, and instead start your day with something that is packed with goodness. We have some smart ideas for breakfasts that will give you a boost and that you will love eating. Granola with gumption …

Food that will feed your skin

If you want your skin to glow, ‘you are what you eat’ is so very true. Yes, it is important to have a good beauty regime in place and be sure to have facials when you can, but you need to feed your skin well if you want it to …

Summer hacks for hydration

Drinking water is one of those things we know we need to do, and it sounds super simple, but let’s be honest, it can be really easy to let things slide. The reality is, if we don’t drink enough water it can lead to dehydration, headaches, poor skin, fine lines …

Easy immune boosting habits you will love

Without an immune system, your body would be constantly open to attack and you would forever be dealing with colds, viruses and taking time off work to spend days under your duvet trying to get better Boosting your immune system can help ensure you stay well and strong and don’t …

Boost your immune system the superfood way

With schools back, X-Factor on the TV and a nip in the air, it is only a matter of time before those pesky colds and coughs start to come our way. We all know that keeping warm, washing our hands and taking a vitamin supplement can help us to be …

Give Your Salad a Makeover

After a long hot summer filled with ice creams and cocktails, many of us are now getting back to real life and looking to make healthy swaps when it comes to what we eat. Salads are a great option for lunch, but lettuce leaves, cucumber and tomato day after day …

Have Your Avocado and Eat It

At Pure Beauty, we absolutely adore avocados and eat it with everything from toast to tagliatelle. This natural green goddess isn’t just packed with super nutrients and vitamins galore, but it tastes amazing and that vibrant flesh looks pretty special on a plate too. While you can simply scoop and …

Quick Healthy Breakfasts

Grabbing an energy drink and a cereal bar as you run out of the door and head for the bus might be quick, but have you stopped to wonder why you are hungry again by the time you get your desk? Sugary snacks might give you an initial hit, but …

Make a super smoothie to go

Busy lives, packed schedules and family demands can mean we often skip meals and grab a bar of chocolate on the run when hunger pangs strike. Smoothies are nothing new, but because they are packed with goodness, they are a great way of getting those vital vitamins and nutrients that …