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Olive Oil – It’s Not Just for Cooking!

Photo by Pixabay From Emma Stone to Julia Roberts, celebs are apparently all about the olive oil! Olive oil is an incredibly ingredient and offers benefits to the body, both inside and out. Many people, including the aforementioned Hollywood stars, advocate for putting it directly on the skin, and although …

Ideas for Meat Free Monday

It’s a bit of a buzz phrase, but Meat Free Monday is becoming quite a ‘thing’. While you might feel nervous about giving up that Monday roast or sausage and mash supper, there are some great ways that you can swap out meat, and not only do the environment a …

When Fat Is Good For You

While we have been told for years and years that fat is evil, the truth is that ‘good fats’ can actually help you to be healthier than ever. It’s the non-unsaturated fats and poly-unsaturated fats that are regarded as “good fats” and this is because they are good for your …

How to eat to boost your mood

The pressure of work, together with balancing the demands of family and friends, is very much a reality of modern-day life. People often say they are feeling stressed and anxious because things just feel too much and they aren’t sure which way to turn next. As well as speaking to …

How to have happy winter hands

While we try to make sure we wear gloves and dry our hands thoroughly when they are wet, life is busy and quite often our digits just don’t get the love they deserve. The problem with skipping basic hand care is that is can lead to cracked skin, sore knuckles …

Have Your Avocado and Eat It

At Pure Beauty, we absolutely adore avocados and eat it with everything from toast to tagliatelle. This natural green goddess isn’t just packed with super nutrients and vitamins galore, but it tastes amazing and that vibrant flesh looks pretty special on a plate too. While you can simply scoop and …

Olives Can Make You Beautiful!

We’ve written before about the importance of olives when maintaining a balanced diet and all of the health benefits that they offer, but olives are also useful when used in beauty products. Here at Pure Beauty, we sell several products which harness the natural power of olives and their oil, …

Healthy hair for spring

The Beast from the East may have left our shores, but the snow and wind it bought our way marked the end of a harsh winter. As well as your skin taking a battering from sub-zero temperatures outside, and central heating blasts inside, your hair can also be damaged by …

All about olive oil

There is no denying that over the past few years, olive oil has become a kitchen staple and something many people associate with healthy living. Much of the world’s olive oil supplies, come from the gorgeous groves of Italy, Greece and Spain with France and California, getting in on the …

Pack a healthy lunch

Back to school and as well as getting the PE kits ready and uniform washed, the pressure is on to pack up a healthy lunch. While the requests might be for chocolate and crisps, the school rules and guidelines say otherwise. We have had a look at some creative, tasty …