Anyone can get ready and make themselves look great, but have you every noticed that there are people out there who managed to go the extra mile to look really polished? It’s usually a combination of small touches that give them that polished look, so we thought we’d take a …
We all want to look, and feel, good, but being able to stand in front of the mirror and smile at what we see, can be hard. Self-love isn’t always easy, and there are times when insecurity casts a shadow on our days, but we have looked at ways that …
You’ve got 87 new emails in your inbox, the next conference call starts in five minutes and your to do list is growing by the minute – arghhhhh. When you are feeling frazzled, and a long weekend at the beach to regroup isn’t on the cards, you can reset your …
Are you slouching in your chair as you read this? It is more than likely that you are. Sitting down for hours and hours everyday can dramatically affect your posture, and in turn cause back, neck and shoulder pain. When we say sitting down, we don’t just mean at a …
