Foods to boost your winter heath

Yes, you can have the flu jab, and take supplements, but if you want to keep coughs and colds away this winter, you may want to think about what you eat. The chilly days and dark nights might have you reaching for comforting cakes and sugary chocolate, but what you …

How To Look After Your Nails Between Salon Visits

Visiting a salon to have your nails done feels like a lovely, luxury treat for many of us. However, even if you’re lucky enough to have your nails done by a professional on a regular basis, you still sometimes need to do a little bit of maintenance yourself, between visits. …

Avoid burnout by practising self-care

Self-care is quite simply any activity we do on purpose to help take care of our own mental, emotional, and physical health. It sounds like a super simple concept, but it’s something that is often overlooked. The reality is that self-can isn’t a luxury, but something that is vital for …

How to Prolong the Life of Your Coloured Hair

There’s nothing quite like the feeling of walking out of a salon with freshly coloured hair. It can make you feel happier and more confident and help to put a spring in your step. There’s a good chance it’s also taken quite a dent out of your purse, so making …

Natural ways to winter proof your mood

While winter is a great time for spending time at home, one dark, quiet night after another can take its toll on your mood. Many people struggle with various levels of seasonal affective disorder (SAD) but there are ways you can deal with this. When it comes to SAD, it …

Halloween Skin Mistakes and How to Avoid Them

Halloween is bigger than ever, with everyone and their dog joining in (we aren’t even kidding…matching Halloween costumes for dogs and their owners are huge business!). Many people opt for beautiful make-up effects rather than using masks to create their look, but every year we hear about how things have …

Get to sleep the easier way

The summer has gone which means those body melting temperatures and unbearable nights are no longer with us, but many people still toss and turn unable to get to sleep at night. Fear not, we have put together some simple tips that we hope will help you to fall asleep …

Top tips for good mental health

10th October is World Mental Health Day, so we’ve had a look at some ways you can look after yourself and deal with the ever-changing, always growing demands of modern-day life without suffering from burn out. Get plenty of sleep Sleep really is important for both physical and mental well …

How to Make Yourself Look POLISHED!

Anyone can get ready and make themselves look great, but have you every noticed that there are people out there who managed to go the extra mile to look really polished? It’s usually a combination of small touches that give them that polished look, so we thought we’d take a …

Repair Your Neglected Skin With These Products

We’re all guilty, at times, of neglecting ourselves. Be it not going to the gym, forgetting to get our hair trimmed or letting our skincare routine fall by the wayside, it’s all stuff which is repairable if we start to make more of an effort. Our clients often come to …