How to find self-compassion for you

Have you ever noticed that you are way too harsh on yourself? That you are worried about what other people think about you? You’re afraid of doing something wrong? Letting others down? Always trying to be perfect, but end up feeling like a failure? We think it’s time for this …

Vegan treats for a sweet tooth

Whether you are vegan, veggie or a meat eater, let’s face it many of us have a sweet tooth and love a piece of cake, or a cookie. Today we have three easy to make, delicious to eat sweet recipes that are perfect for everyone how pops round for a …

The best foods for healthy skin 

As well as a good skin care routine, one way to help your skin look great is through your diet. Our skin is a reflection of what we eat, so keeping processed foods, take-aways and sugar intake low, and drinking plenty of water is the first step to glowing skin. …

Oily Skin? Get Mattifying with These Products

While a lot of people’s thoughts are turning to moisturising products to see them through the drying winter months, those of us with oily skin will still be thinking about ways to mop up that extra sebum. Having oily skin is a constant battle for many people and investing in …