The summer has gone which means those body melting temperatures and unbearable nights are no longer with us, but many people still toss and turn unable to get to sleep at night. Fear not, we have put together some simple tips that we hope will help you to fall asleep …
We won’t lie, we love the summer. Those bright mornings with the birds singing. The late evenings with drinks on the terrace and friends around the BBQ. Outdoor swimming and picnics by the river. However, when it comes to beauty sleep and the heat, we aren’t so keen. We have …
Tired? Overwhelmed? Tearful? Anxious? We know how it is, and send out group hugs. While 21st century living gives us so many more opportunities than ever before, it can also have a downside when it comes to your mental wellbeing. Expectations mean we are switched on 24/7, and let’s face …
As the sun shines and warms our skin taking away the bitterness of winter, many of us want to get on top of our lifestyles and ensure we are ahead of the game as the temperature heats up. Let’s cast aside the winter blues, and look at the small changes …
This might sound like a funny question, but how often do you actually relax and chill out when you are at home ? With endless jobs to do, DIY to finish, meals to cook and people to look after, home isn’t always the restful place it is meant to be. …
If you’re jetting off for some winter sun, or simply spend a lot of time in a bikini or swimming cossie during leisure time, there’s a good chance that your bikini line is at the forefront of your mind. Hair removal is subjective and everyone likes different methods, but maintaining …
Despite advertising campaigns and events like Sun Awareness week, 35% Brits have been sunburnt in the last year while in the UK according to a survey carried out by the British Association of Dermatologists. Brits are more likely to be sunburnt abroad, with 46% of people who have travelled overseas …
Here at Pure Beauty headquarters, we’re keeping everything crossed in the hope that some warmer weather might FINALLY be on its way. This means that all thoughts are turning to sunnier days spent outdoors, which in turn means getting our sunscreen on. Although it might seem like a simple case …
We are pretty sure that at some point over Christmas the conversation will have turned to New Year’s resolutions. This is an age-old tradition of turning over a new leaf, or two, and creating a sparkling new you that everyone will love and admire. Whilst our intentions are good, keeping …
With Rio just around the corner, what better time to get off the sofa and dive into sports? The NHS* says that to keep healthy, adults should try to be active daily and aim to achieve at least 150 minutes of physical activity a week through a variety of activities. …
