Top tips for good mental health

10th October is World Mental Health Day, so we’ve had a look at some ways you can look after yourself and deal with the ever-changing, always growing demands of modern-day life without suffering from burn out. Get plenty of sleep Sleep really is important for both physical and mental well …

Debunking Common Skincare Myths

Here at Pure Beauty, we love nothing more than giving advice to our clients to help guide them with their skin routines and issues, and we try to stick rigidly to FACTS. The problem is, there’s so many skin myths out there than many people just don’t know the fact …

How to heal a hangover

Nothing says welcome to a new year than a hangover! A splitting headache, feeling sick, being sick, suffering with dizziness and sweats, as well as those oh so embarrassing flashbacks to the night before, can all be the consequence of drinking too much. The problem with alcohol is that while …

Beat The Christmas Hangover

Even if you’re not a massive drinker, the overindulgence at Christmas time is enough to make any of us feel like we’ve woken up with a hangover, and no-one needs to be dealing with a hangover at this time of year! When we were younger, a quick Drive-Through breakfast and …

New hair, new you

When it comes to maintaining a youthful glow, many of us think that a good beauty routine, drinking lots of water and using anti-ageing products will achieve this. While there is no doubt these things help, have you ever thought what a change in hairstyle might do for your image? …

Breaking up and moving on

However you look at them, break-ups are tough, emotional and draining but they don’t have to break you. We know you have heard the clichés and we know it might not seem like it now but a break up can be made less painful, and here’s how. Accept your feelings …

Hygge – What’s It All About?

Every now and again a trend comes along and has us captivated. Unless you’ve been camping out on the moon it is likely you have heard the work ‘hygge’ being banded about, but what does it actually mean? It’s about candles, isn’t it? Donna Oh hygee is a type of …

Spring smoothies

With the nights becoming lighter, the sun a little brighter, and foods fresher than ever, what better time to start making smoothies than now? Whilst it isn’t quite bikini weather, spring is in the air and it is time to ditch piping hot porridge and hearty soups and start to …