How to keep your back healthy

Many people are blighted by back pain and this can have a massive impact on your quality of life and makes even the most simple, routine activities difficult and agonising. While you cannot perform miracles, like so many things in life, it you look after your back now, you can …

How to change your look by changing your hairstyle

With no sign of summer reaching our shores anytime soon, our maxi dresses and cute flip-flops will have to stay in the wardrobe for a little bit longer, but it is easy to update your look by changing your hairstyle.  We have had a look at some simple, easy but …

New hair, new you

When it comes to maintaining a youthful glow, many of us think that a good beauty routine, drinking lots of water and using anti-ageing products will achieve this. While there is no doubt these things help, have you ever thought what a change in hairstyle might do for your image? …

How to look good in photos

Let’s face it, from selfies to group hugs, photos are becoming a part of everyday life and with many snaps being put online, you want to look good. Double chins, closed eyes, smudged make-up can be filtered out of the equation, but our guess is you would rather they weren’t …