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Hair Care After a Summer Holiday: Restoring and Nourishing Your Tresses

Photo by Camille Brodard on Unsplash After enjoying a blissful summer holiday, your hair may have been exposed to various factors that can leave it dry, damaged, and lacking lustre. But don’t worry! We’ve curated a list of  essential tips and tricks to effectively care for your hair post-holiday. Get …

Rice – It’s Not Just for Eating!

Photo by MART PRODUCTION While rice may seem like a fairly basic and humble ingredient in cooking, there are physical properties of rice which make it very useful in skincare. Rice water can help to fight the signs of ageing, reduce wrinkles and fine lines, and promote smoother, firmer skin. …

New Year, New Self Care Routine

According to the experts, self-care is “the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness”. January is a time that we all reassess how we’re doing things and we think that there’s no …

How to heal a hangover

Nothing says welcome to a new year than a hangover! A splitting headache, feeling sick, being sick, suffering with dizziness and sweats, as well as those oh so embarrassing flashbacks to the night before, can all be the consequence of drinking too much. The problem with alcohol is that while …