What’s the Holy Grail of Glowing Skin?

One of the most-requested pieces of advice that our customers want is “how do I get glowing skin?”. Everyone wants that healthy glow which makes us look more youthful and beautiful, but not everyone knows how to get it. That’s why we’ve curated a list of five products which can …

Make vegan food swaps the delicious way

With more and more people turning to a plant-based diet and lifestyle, we have had a look at some easy swaps that you can make which will make you feel good and help the environment too. Nut butter not real butter Nut butters are full of much-needed fibre and protein …

Give Your Salad a Makeover

After a long hot summer filled with ice creams and cocktails, many of us are now getting back to real life and looking to make healthy swaps when it comes to what we eat. Salads are a great option for lunch, but lettuce leaves, cucumber and tomato day after day …

Manuka Masks for You

Yes, you can put it on your toast, stir it into your lemon and ginger tea or dollop it on your porridge, but honey is also excellent for your skin, with Manuka being one of the best of all to use. The New Zealand honey not only tastes amazing but …

Quick Healthy Breakfasts

Grabbing an energy drink and a cereal bar as you run out of the door and head for the bus might be quick, but have you stopped to wonder why you are hungry again by the time you get your desk? Sugary snacks might give you an initial hit, but …

Make a super smoothie to go

Busy lives, packed schedules and family demands can mean we often skip meals and grab a bar of chocolate on the run when hunger pangs strike. Smoothies are nothing new, but because they are packed with goodness, they are a great way of getting those vital vitamins and nutrients that …

Feed your skin

Not a week goes by without a new superfood being added to our ‘must-eat’ list, making it hard to know where to start when it comes to finding the perfect balanced diet. You really can’t go wrong if you eat a range of seasonal fruit and vegetables mixed with whole …

Argan Oil – the Newest Wonder Ingredient

We’ve written before about how the beauty industry is often influenced by trends, just like the fashion industry, and trends of new wonder-ingredients pop up on an almost weekly basis. With brands like Elemis, Decleor and Dermalogica, however, it takes a lot more than “trends” to influence what they put …

Get fab abs from your food

You might be a total gym bunny or a Pilates queen, but if you don’t eat the right foods, no amount of exercise will give you the toned tummy you so desperately want. Stock your kitchen cupboards with these winning ingredients, and your battle with that bulge could be over. …

Easy ways with avocado

Last week we looked at why avocados are so good for you. Packed with many nutrients and vitamins, eating these super-fruits can make your skin glow, hair look glossy and help maintain a healthy weight. This week we are bringing you a number of easy to make, delicious to eat …