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Five Signs That You’re Deficient in Vitamin D

Photo by Rodolfo Clix During the winter months, many of us don’t get enough vitamin D because one of the best sources of this important vitamin is sunshine.  Approximately 20% of the population in the UK have a vitamin D deficiency, 60% of the population are considered as having insufficient …

Five Tips for Better Sleep During a Heatwave

Photo by Rachel Claire While most of us are thoroughly enjoying the uncommonly warm weather that we’re being blessed with, here in the UK, there’s no denying the fact that it’s making sleep more elusive. Air conditioned houses aren’t hugely common on our temperate shores, which means that we’ve all …

The Power of the Sea at Pure Beauty

With the summer holidays in full swing, many of us are taking time out and heading to the coast for a well-earned break. If you don’t have this luxury, or aren’t going away quite yet, we have a range of fantastic products at Pure Beauty that bring the power of …

Salt – It’s Not Just For Putting On Your Dinner!

Salt; it’s one of those things that we take for granted as seasoning for our fish and chips, but it actually has many, many benefits for the body both inside and out. There are lots of products from across the ranges that we sell which include vital ingredients, but today …

Essentials for New Parents

Let’s be real, people; being a parent to a newborn is hard work. Sleepless nights and constant demands for feeding, changing, and cuddling (which isn’t all bad, obvs!) can take a huge toll on you both physically and mentally, and while that first few weeks of living in a baby-centric …