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Sleep like a baby

Last week, summer really came to town and while many people love the warmer weather and soaring temperatures, for others it makes hay fever worse and sleeping difficult. ‘I love the sun but getting to sleep and staying asleep is so hard.’ Jo ‘When it is too hot outside my …

Keeping moths at bay, the easy way

With news this week suggesting moths seem to have an appetite for precious curtains and carpets, costumes and tapestries in some of our most loved historic properties, we thought we would look at how to make sure they don’t get at your favourite clothes. There are approximately 2,400 species of …

Boost your mood with your food

Whilst some of us love wrapping up warm and kicking the leaves in the park, for others the cool winds of autumn are unwelcome and can create feelings of sadness and lead to snacking and comfort eating. Whilst cakes and crisps might taste great, not only can the add to …