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Natural ways to winter proof your mood

While winter is a great time for spending time at home, one dark, quiet night after another can take its toll on your mood. Many people struggle with various levels of seasonal affective disorder (SAD) but there are ways you can deal with this. When it comes to SAD, it …

Rosacea – The Low Down

Rosacea is a common, but poorly understood long-term skin condition that mainly affects the face and whilst it doesn’t cause scaring it can be uncomfortable and embarrassing. What causes rosacea? The medical profession doesn’t fully understand Rosacea, but many believe it is to do with in the blood vessels in …