Drink herbal teas to keep the bloat away

Our bodies are brilliant machines that not only work to keep us alive and safe, but they also alert us when something isn’t right. As we zoom at full speed towards the festive season, there is more temptation than ever to eat rich foods, but these salty snacks and heavy …

Say Goodbye to Frown Lines

Frown lines usually form in the forehead area between the eyes and above the nose, and although they can worsen with age, they can develop on anyone. The area where frown lines form is an area of high movement, and although many people turn to botox to paralyse the forehead, …

Don’t let loneliness get you down

Children going to school, divorce, teenagers leaving for university, a house move or new job can all be stressful, and while they are a part of everyday life, each one can lead to loneliness. While feeling lonely isn’t a mental health problem itself, the two things are linked, and if …

Treat Yourself to Some Advent Beauty

In the last couple of years, companies have been coming up with alternative advent calendars for adults, and the most popular ones have been beauty related. While we love the idea of opening a new window every day and finding a beauty product we love behind each one, not only …

Elemis White Brightening System

Hyperpigmentation and an uneven skin tone is an issue which is suffered by many people, especially those with ageing skin or those who have been life-long sun worshippers. Sun damage itself can be tricky to reverse, but there are things that you can do to deal with hyperpigmentation, which is …

Soak up the sun the safe way

Despite advertising campaigns and events like Sun Awareness week, 35% Brits have been sunburnt in the last year while in the UK according to a survey carried out by the British Association of Dermatologists. Brits are more likely to be sunburnt abroad, with 46% of people who have travelled overseas …