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Five Products to Renew from Top to Toe

Photo by nappy Whether it’s the start of a new academic year or simply the changing seasons, moving into September always gives us a feeling of new beginnings. If any or all of your current beauty regime feels as though it’s no longer working for you, there’s never been a …

Rice – It’s Not Just for Eating!

Photo by MART PRODUCTION While rice may seem like a fairly basic and humble ingredient in cooking, there are physical properties of rice which make it very useful in skincare. Rice water can help to fight the signs of ageing, reduce wrinkles and fine lines, and promote smoother, firmer skin. …

Find the Right L’Oreal Professional Product for Your Hair

Photo by averie woodard on Unsplash Looking after your hair, and doing it properly, is about so much more than washing it with any old shampoo and conditioner. Depending on your hair type, there could be a number of different products you could use to ensure your hair stays in …

Fabulously Fermented – The Latest Skincare Trend

Photo by Markus Spiske on Unsplash For many of us, we hear the word “fermented” and the first thing that springs to mind is beer! However, it’s been common knowledge for some time now that fermented foods are incredibly good for you and it’s recommended that you add more fermented …

How to eat to boost your mood

The pressure of work, together with balancing the demands of family and friends, is very much a reality of modern-day life. People often say they are feeling stressed and anxious because things just feel too much and they aren’t sure which way to turn next. As well as speaking to …

Make vegan food swaps the delicious way

With more and more people turning to a plant-based diet and lifestyle, we have had a look at some easy swaps that you can make which will make you feel good and help the environment too. Nut butter not real butter Nut butters are full of much-needed fibre and protein …

Beat the Post Lunch Slump

We all know breakfast is the most important meal of the day, but if you don’t fuel up properly at lunchtime you will be reaching for a coffee by mid-afternoon and may well feel exhausted hours before it’s time for bed. We have had a look at the best lunchbox …

Argan Oil – the Newest Wonder Ingredient

We’ve written before about how the beauty industry is often influenced by trends, just like the fashion industry, and trends of new wonder-ingredients pop up on an almost weekly basis. With brands like Elemis, Decleor and Dermalogica, however, it takes a lot more than “trends” to influence what they put …

Do you automatically reach for coffee when you feel tired?

When it’s a struggle to get out of bed, a pain to keep awake in your Monday morning meeting and hell by the time mid-afternoon hits, reaching for the coffee may well be your go to fix, but it might not be helping you in the long run. We have …

Boost your mood with your food

Whilst some of us love wrapping up warm and kicking the leaves in the park, for others the cool winds of autumn are unwelcome and can create feelings of sadness and lead to snacking and comfort eating. Whilst cakes and crisps might taste great, not only can the add to …