Because so many of us spend the colder months of Autumn and Winter with our feet stuffed into thick socks and weatherproof footwear, we often don’t think to perform the standard maintenance that our feet need to be able to remain in great condition by the time sandals weather comes …
For many decades now, we’ve been trained to believe that “skin plus light equals bad”. This however is only true for certain types of light and, actually, LEDs provide certain wavelengths of red and near infrared light which can be extremely beneficial to the skin. Facelite is a brand we …
For most of use, when we hear the word “acne” we think of someone usually in their teens and usually with spots on their face. However, this is a totally inaccurate perception of what an acne sufferer is. Acne can occur at any age, and adult acne doesn’t always manifest …
Have you ever noticed that you are way too harsh on yourself? That you are worried about what other people think about you? You’re afraid of doing something wrong? Letting others down? Always trying to be perfect, but end up feeling like a failure? We think it’s time for this …
Even if you’re the sort of person who is very low key and low maintenance on a day-to-day basis, almost all of us enjoy some sort of luxury now and again. This could be your choice of clothes, shoes, handbags or homewares, but for us the real way to treat …
Running is such a great exercise, as it’s something that you can do almost anywhere, at any time and you don’t really have to spend any money to be able to do it. However, running in the winter isn’t always as pleasant, but there are things that you can do …
As well as a good skin care routine, one way to help your skin look great is through your diet. Our skin is a reflection of what we eat, so keeping processed foods, take-aways and sugar intake low, and drinking plenty of water is the first step to glowing skin. …
The media really has a lot to answer for when it comes to how we perceive what our skin should look like. Images which have been pored over by a specialist with retouching software would lead us to believe that we’re the only people on the planet whose skin isn’t …
Valentine’s Day, the most romantic day of the year, is just around the corner, and what better way to show your loved one that you care about them then by treating them to something which will help them to take care of their mind and body. We’ve scoured our stocks …
When I was little, my mum used to tell me that freckles were a sign of beauty; of course, now that I’m older I know they’re just tiny little bits of melanin beneath the skin which create areas that are slightly different colour than your natural skin tone. Freckles can …
