Five Places You Don’t Expect to Get Acne

For most of use, when we hear the word “acne” we think of someone usually in their teens and usually with spots on their face. However, this is a totally inaccurate perception of what an acne sufferer is. Acne can occur at any age, and adult acne doesn’t always manifest …

Remember to tan the safe way this summer

When the sun comes out, it’s only natural for us to want to peel back the layers that have kept us warm in the winter and bask in the rays that are flooding down from the skies. While many of know the importance of being safe in the sun but …

Keep your health game up, this winter

Let’s face it, winter isn’t the easiest time to stick to a healthy diet and fitness plan, however hard you try. With changeable weather, festive events and naughty treats putting sleigh sized obstacles in the way, it is hardly surprising that even our best intentions can get lost in the …

Take a break and relax in five minutes

You’ve got 87 new emails in your inbox, the next conference call starts in five minutes and your to do list is growing by the minute – arghhhhh. When you are feeling frazzled, and a long weekend at the beach to regroup isn’t on the cards, you can reset your …

Soak up the sun the safe way

Despite advertising campaigns and events like Sun Awareness week, 35% Brits have been sunburnt in the last year while in the UK according to a survey carried out by the British Association of Dermatologists. Brits are more likely to be sunburnt abroad, with 46% of people who have travelled overseas …

Get bikini confident

Booking a holiday is easy; feeling like you are ready to get into a bikini can be another matter altogether. Many of us hesitate when stripping off in front of our partner or doctor, so it is little wonder that the thought of bearing pretty much all on the beach …