How to get your beauty sleep when it is hot

We won’t lie, we love the summer. Those bright mornings with the birds singing. The late evenings with drinks on the terrace and friends around the BBQ. Outdoor swimming and picnics by the river. However, when it comes to beauty sleep and the heat, we aren’t so keen. We have …

Why Salt Could Be Good For You After All

We are so used to being told to hold the salt because it is bad for our health, that is exactly what we do. But, stop, maybe it isn’t as evil as we have been led to believe.  While we agree that adding too much salt to our food can …

Manuka Masks for You

Yes, you can put it on your toast, stir it into your lemon and ginger tea or dollop it on your porridge, but honey is also excellent for your skin, with Manuka being one of the best of all to use. The New Zealand honey not only tastes amazing but …

Happy holiday hair

Long days spent on the beach and by the pool are what summer is all about, right? While we are constantly being reminded to look after our skin when the heat is on, many of take less care of our hair. If you let your locks take the brunt of …