Photo by Demi Kwant on Unsplash Spring has, (dare we say it?!) FINALLY sprung – or at least, the daffodils outside of our window say that it has, and that means florals are a big theme right now. This time of year always makes us want to have more flowers …
With more and more people turning to a plant-based diet, it is key to note that excluding food groups can lead to health problems due to deficiencies in vitamins and minerals, but it doesn’t have to be that way. A vegan diet has many health benefits as it is low …
Valentine’s Day, the most romantic day of the year, is just around the corner, and what better way to show your loved one that you care about them then by treating them to something which will help them to take care of their mind and body. We’ve scoured our stocks …
Having your nails done, for many people, is one of life’ little pleasure, and there’s no denying the fact that professionally manicured nails make your whole appearance look tidier and more pulled-together. However, it’s often tough to make the choice of what colour you want to go for when faced …
Visiting a salon to have your nails done feels like a lovely, luxury treat for many of us. However, even if you’re lucky enough to have your nails done by a professional on a regular basis, you still sometimes need to do a little bit of maintenance yourself, between visits. …
Unless you’re like the Queen, who’s worn the same shade of nail polish since 1989, you might like to change your nails on a regular basis. But whether you do your nails yourself or opt for a professional manicure at a salon, you might still be in search of that …
With so much talk about how “antioxidants” are important to the skin, it might be easy to forget that oxygen is actually vital for the proper function of the skin. Oxidation is actually the decaying process that occurs when cells metabolize oxygen. As we get older, however, the skin loses …
You might not realise it but facial massages are hugely beneficial, not just to your face but to many other areas of the body. The face is full of pressure points and targeting the right ones can help with a whole load of health problems that you might be dealing …
Dry brushing is a practise which has been around for many years, done in both spas and at home. The people who already do it know the benefits that it can have for their skin, but not many people know about all of the other ways that dry brushing can …
There is so much information out there about what we should eat, and what we shouldn’t, that at times it can feel pretty overwhelming and you just want to head out for a KFC. Don’t! A good rule of thumb is to eat a balanced diet of fruit and vegetables …
