Fab food for fab abs

Whether you like to run, row, dance or hike, you won’t get fab, happy abs if you don’t think about the food you eat as well as the exercise you take. You can, of course, add ab specific exercises into your routine, but if you eat gut-busting snacks and meals, …

Harnessing the Power of Papaya

The Papaya. It may seem like a humble fruit which is often part of fruit salads but rarely seen in a lunchbox by itself, but this Central American fruit which is also know as the pawpaw is a powerhouse of beauty benefits and can be found in many of the …

How to Avert a Fake Tan Disaster!

Here at Pure Beauty, we offer a whole range of gradual tanners, tan accelerators and bronzing moisturisers, all of which allow you to tan gradually, controlling the level of tan that you want and avoiding streaks. However, there are other brands of fake tan out there which don’t give such …

The Benefits of Citrus with Dermalogica and Decleor

For most of us, citrus fruit is synonymous with summer and warm weather; who doesn’t enjoy a grapefruit for breakfast or a naughty Bucks Fizz on a special occasion at this time of year?! Citrus fruits are actually really beneficial for your health and can be especially useful in products …

Spring smoothies

With the nights becoming lighter, the sun a little brighter, and foods fresher than ever, what better time to start making smoothies than now? Whilst it isn’t quite bikini weather, spring is in the air and it is time to ditch piping hot porridge and hearty soups and start to …

Keep your hands and nails in tiptop condition

Do you have brittle or damaged nails? Are your hands dry and chapped? Did you wish things were different? Achieving strong and healthy nails might seem impossible, but if you take a little of time it really isn’t. You might currently be making some easy mistakes that are contributing to …