If you want your skin to glow, ‘you are what you eat’ is so very true. Yes, it is important to have a good beauty regime in place and be sure to have facials when you can, but you need to feed your skin well if you want it to …
As the sun shines and warms our skin taking away the bitterness of winter, many of us want to get on top of our lifestyles and ensure we are ahead of the game as the temperature heats up. Let’s cast aside the winter blues, and look at the small changes …
When it comes to skincare, trends come and go – we’re currently in the midst of a hyaluronic acid craze and while there’s no doubt that it’s a fabulous ingredient, there are other ingredients out there which have been around for ages and are slightly underrated. One such ingredient is …
We’ve always been huge fans of the Elemis Superfood range, with its’ super-charged natural ingredients and skin-boosting powers, and the latest addition to the range is no exception. Elemis has released its Superfood Kefir Tea Mist, so we thought we’d take a closer look at the products so that you …
While we don’t subscribe to the idea that you need to eat certain things to get rid of toxins in your body (that’s what your liver and kidneys are there for, you don’t need a special diet!), we do believe that the body needs to replenish certain things in order …
Let’s face it, winter isn’t the easiest time to stick to a healthy diet and fitness plan, however hard you try. With changeable weather, festive events and naughty treats putting sleigh sized obstacles in the way, it is hardly surprising that even our best intentions can get lost in the …
We don’t know about you, but as much as we love summer, it can be a pretty high-maintenance season when it comes to keeping your beauty game on track. Beach breaks, pretty dresses and longer nights are all great, but add in fading hair colour, foundation build up, sweat, breakouts …
You might not know this, but living or working in a city can damage your skin, through daily exposure to pollution. You probably get home at the end of the day feeling like you need to wash the car fumes off of your face, but there’s a good reason for …
Not a week goes by without a new superfood being added to our ‘must-eat’ list, making it hard to know where to start when it comes to finding the perfect balanced diet. You really can’t go wrong if you eat a range of seasonal fruit and vegetables mixed with whole …
It’s that time of year when everyone’s thoughts are turning to the upcoming celebrations and the festive season, which means family gatherings, work parties and a whole load of other events which require us to look our best. Most of us embellish our beauty routine at this time of year …
