Photo by Ryan Moreno on Unsplash Now that the summer seems to be well and truly here, many of us desire a radiant, sun-kissed glow. While sunbathing and tanning beds were once popular methods for achieving a bronzed complexion, they come with risks like skin damage and increased susceptibility to …
Photo by Yara Amaral on Unsplash The skin barrier is a crucial defence mechanism that safeguards our bodies from external threats. It is the outermost layer of our skin, known as the stratum corneum, which acts as a protective shield. The skin barrier serves multiple functions, including preventing the loss …
Photo by Gemma Evans on Unsplash Antioxidants are powerful substances that play a critical role in our body’s overall health and wellbeing. They protect our cells from damage caused by free radicals, which can contribute to ageing, cancer, and other health problems. When it comes to skincare, antioxidants are essential …
While we don’t subscribe to the idea that you need to eat certain things to get rid of toxins in your body (that’s what your liver and kidneys are there for, you don’t need a special diet!), we do believe that the body needs to replenish certain things in order …
Having a proper skincare routine is one of the key factors in making sure you halt the ageing process that your skin goes through. There are, however, things that you can eat which will also contribute towards halting the signs of ageing, so we thought we’d tell you about five …
