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Five Common Misconceptions About Sunscreen

Photo by Nacevski Nikola Sunscreen is a crucial part of a healthy skincare routine, protecting our skin from the harmful effects of the sun’s ultraviolet (UV) rays. While many people associate sunscreen with summer beach days, it’s essential to wear it all year round, regardless of the weather or season. …

The Benefits of Using Fake Tan to Achieve a Glow

Photo by Ryan Moreno on Unsplash Now that the summer seems to be well and truly here, many of us desire a radiant, sun-kissed glow. While sunbathing and tanning beds were once popular methods for achieving a bronzed complexion, they come with risks like skin damage and increased susceptibility to …

How to Repair Your Damaged Skin Barrier

Photo by Yara Amaral on Unsplash The skin barrier is a crucial defence mechanism that safeguards our bodies from external threats. It is the outermost layer of our skin, known as the stratum corneum, which acts as a protective shield. The skin barrier serves multiple functions, including preventing the loss …

The Benefits of Incorporating Antioxidants into Your Skincare Routine

Photo by Gemma Evans on Unsplash Antioxidants are powerful substances that play a critical role in our body’s overall health and wellbeing. They protect our cells from damage caused by free radicals, which can contribute to ageing, cancer, and other health problems. When it comes to skincare, antioxidants are essential …

Foods to Eat, Post-Christmas

While we don’t subscribe to the idea that you need to eat certain things to get rid of toxins in your body (that’s what your liver and kidneys are there for, you don’t need a special diet!), we do believe that the body needs to replenish certain things in order …

Five Best Foods for Anti-Ageing

Having a proper skincare routine is one of the key factors in making sure you halt the ageing process that your skin goes through. There are, however, things that you can eat which will also contribute towards halting the signs of ageing, so we thought we’d tell you about five …