While we don’t subscribe to the idea that you need to eat certain things to get rid of toxins in your body (that’s what your liver and kidneys are there for, you don’t need a special diet!), we do believe that the body needs to replenish certain things in order …
Let’s face it, winter isn’t the easiest time to stick to a healthy diet and fitness plan, however hard you try. With changeable weather, festive events and naughty treats putting sleigh sized obstacles in the way, it is hardly surprising that even our best intentions can get lost in the …
We don’t know about you, but as much as we love summer, it can be a pretty high-maintenance season when it comes to keeping your beauty game on track. Beach breaks, pretty dresses and longer nights are all great, but add in fading hair colour, foundation build up, sweat, breakouts …
You might not know this, but living or working in a city can damage your skin, through daily exposure to pollution. You probably get home at the end of the day feeling like you need to wash the car fumes off of your face, but there’s a good reason for …
Not a week goes by without a new superfood being added to our ‘must-eat’ list, making it hard to know where to start when it comes to finding the perfect balanced diet. You really can’t go wrong if you eat a range of seasonal fruit and vegetables mixed with whole …
It’s that time of year when everyone’s thoughts are turning to the upcoming celebrations and the festive season, which means family gatherings, work parties and a whole load of other events which require us to look our best. Most of us embellish our beauty routine at this time of year …
Most of us know by now that there are foods, and then there are SUPERfoods; superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier …
Here at Pure Beauty, we’re passionate about the natural ingredients which are used in the brands that we sell and one of our favourites is rose. The oils have many properties which are highly beneficial to the skin, and obviously the fragrance is second to none, so we thought w’d …
Eyes, they say, are the window to the soul, but if you don’t care for the delicate skin around your eyes then they could be more like a window to your old-age, making you look for older than you really are. Caring for your eyes needn’t be difficult though and …
Smoothies can be a great addition to a balanced diet, allowing you to get your 5-a-day with minimum effort. They’re healthier than juicing all of your fruit and veg because it’s important to have the pulp as well as the fruit, as this reduces the impact that the sugar has …
