Family demands, a to-do list as long as your arm, and friends wanting you to go out and party every weekend, makes for a busy, but sometimes stressful life. It is one thing to ensure everyone else is happy, but you need to look after yourself too. You can keep …
Having a proper skincare routine is one of the key factors in making sure you halt the ageing process that your skin goes through. There are, however, things that you can eat which will also contribute towards halting the signs of ageing, so we thought we’d tell you about five …
Ever looked in the mirror after a shower and wished your skin could look that fresh all day long? Us too. The thing is, whether you wash and go, or spend forever on your make-up before you dare venture out of the front door, all of your work could be …
We think it’s fair to say that a lot of women have at least one gripe with their hair, and one of the most common things that they’d like to improve is the length and thickness of their hair. Growing your hair can seem like it takes forever, and making …
With schools back, X-Factor on the TV and a nip in the air, it is only a matter of time before those pesky colds and coughs start to come our way. We all know that keeping warm, washing our hands and taking a vitamin supplement can help us to be …
Something which seems to be really common with acne sufferers is that their skin is actually much better during the Spring and Summer than it is in Autumn and Winter. This is usually to do with a number of factors, such as the fact that sun exposure seems to help …
After a long hot summer filled with ice creams and cocktails, many of us are now getting back to real life and looking to make healthy swaps when it comes to what we eat. Salads are a great option for lunch, but lettuce leaves, cucumber and tomato day after day …
The internet is absolutely AWASH with articles and videos showing you so-called ‘beauty hacks’, many of which are just ridiculous and some which could potentially do more harm than good. We appreciate the need for corner cutting at times, but you only get one body and looking after it properly …
We all know breakfast is the most important meal of the day, but if you don’t fuel up properly at lunchtime you will be reaching for a coffee by mid-afternoon and may well feel exhausted hours before it’s time for bed. We have had a look at the best lunchbox …
When it comes to thick hair, some of us are blessed and some of us less so, and while it’s not something you’re going to be able to fundamentally change (your hair has a set amount of follicles, usually determined by genetics), there are things that you can do to …
