Let’s face it, winter isn’t the easiest time to stick to a healthy diet and fitness plan, however hard you try. With changeable weather, festive events and naughty treats putting sleigh sized obstacles in the way, it is hardly surprising that even our best intentions can get lost in the …
Here in the UK, pumpkin seems to be something that gets used for carving up on Halloween and maybe for the occasional soup, but not much beyond that. However, pumpkins are actually full of nutrition that we should be getting more of not only in our diets but also on …
From spots to scratches to ingrown hairs, there are a whole bunch of different skin issues which mean that your skin needs to heal before it can repair itself. Here at Pure Beauty, we know that anything we can do to help our skin is a bonus, especially when it …
With more and more people turning to a plant-based diet and lifestyle, we have had a look at some easy swaps that you can make which will make you feel good and help the environment too. Nut butter not real butter Nut butters are full of much-needed fibre and protein …
Very few of us are blessed with perfect nails which grow through strong and even, and many of us have issues with our nails which need extra help. Today, we’re looking at four common nail problems which a lot of people have to deal with, and try to find ways …
If you’re lucky enough to be jetting off somewhere for a post-summer break, you may be worried about the effect that flying will have on our skin. There’s nothing worse than getting off of the plane in your exotic destination only to be plagued by dry skin and pimples from …
Children going to school, divorce, teenagers leaving for university, a house move or new job can all be stressful, and while they are a part of everyday life, each one can lead to loneliness. While feeling lonely isn’t a mental health problem itself, the two things are linked, and if …
Are you tired of having fine, limp looking hair that drops even before your straighteners have gone cold? Sick of frizz that sucks the life out of your locks? Wish your ponytail bounced on your shoulders, but instead are stuck with a messy bun that really does you no favours …
Family demands, a to-do list as long as your arm, and friends wanting you to go out and party every weekend, makes for a busy, but sometimes stressful life. It is one thing to ensure everyone else is happy, but you need to look after yourself too. You can keep …
Having a proper skincare routine is one of the key factors in making sure you halt the ageing process that your skin goes through. There are, however, things that you can eat which will also contribute towards halting the signs of ageing, so we thought we’d tell you about five …
