Make the most of your beauty sleep

Winter evenings are for many things – cosy nights by the fire, hot chocolate after dinner as well as all those Christmas movies to eat as you eat mince pies and enjoy the odd tipple. Winter, however, isn’t always the best thing that can happen to your hair and skin. …

A shout out to coconut oil

You might have thought the hype around coconut oil was a passing phase, but we think it is here to stay, and we also thing that’s a good thing. Coconut oil is used in many beauty products, and for good reason: not only is it brilliant for keeping your skin …

Get well soon

Winter is on the way and along with Halloween and Christmas, it also brings seasonal colds and bugs. A balanced diet full of nutritious food and packed with valuable vitamins and minerals is a good starting point. Lots of water, regular exercise and fresh air plus decent sleep all help …