Make the most of your beauty sleep

Winter evenings are for many things – cosy nights by the fire, hot chocolate after dinner as well as all those Christmas movies to eat as you eat mince pies and enjoy the odd tipple. Winter, however, isn’t always the best thing that can happen to your hair and skin. …

Why Salt Could Be Good For You After All

We are so used to being told to hold the salt because it is bad for our health, that is exactly what we do. But, stop, maybe it isn’t as evil as we have been led to believe.  While we agree that adding too much salt to our food can …

Taking the stress out of sensitive skin

Having sensitive skin might seem like a curse, but don’t despair as there are things you can do to improve its condition and your confidence. Signs that you do have sensitive skin include: Tight, uncomfortable feeling skin on your face, neck and body which is sometimes sore or sensitive to …

Get your beauty basics right

You only have to turn the TV on, scroll through Facebook or stop by Instagram and you will see yet another new beauty product has hit the shops and claims suggest you simply won’t be able to live without it. The reality of course, is that you can, but with …

Reasons to embrace the cold weather

The mornings are dark, the days are cold and the evenings are, well, both. While the chilly temperatures might have you diving for the duvet, it could actually be that the cold is good for your mind and body. Yes, that’s right. If you’re an active, healthy person, the cold …