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Vital vitamins for vegans

With more and more people turning to a plant-based diet, it is key to note that excluding food groups can lead to health problems due to deficiencies in vitamins and minerals, but it doesn’t have to be that way. A vegan diet has many health benefits as it is low …

Top tips for growing your hair

Curly hair, short hair, highlighted hair, long hair, layered hair, the choices are endless when it comes to our locks, but for many of us, growing our hair is the main aim. If this is the case for you, we are here to help and have some top tips for …