Smelling nice is one of the keys ways to make you feel great all day and can feel like the finishing touch to a beautiful outfit. However, some of us really don’t get along with perfume, as heavy fragrances can cause migraines, skin irritation and even nausea. There are, however, …
You might not realise it but facial massages are hugely beneficial, not just to your face but to many other areas of the body. The face is full of pressure points and targeting the right ones can help with a whole load of health problems that you might be dealing …
The menopause is famous for making women feel uncomfortable and there’s a whole list of symptoms, such as hot flushes and lack of energy that we all know about. There are, however, several more “unusual” symptoms which people either don’t know about or haven’t worked out that they’re associated to …
It is thought that over 10 million people in the UK are regular headache sufferers. Ouch. While they are a very common health complaint, the majority are easy to treat and not serious. Like so many things in life, there isn’t a one size fits all headache or remedy. Some …
