Foods to boost your winter heath

Yes, you can have the flu jab, and take supplements, but if you want to keep coughs and colds away this winter, you may want to think about what you eat. The chilly days and dark nights might have you reaching for comforting cakes and sugary chocolate, but what you …

Boost your immune system the superfood way

With schools back, X-Factor on the TV and a nip in the air, it is only a matter of time before those pesky colds and coughs start to come our way. We all know that keeping warm, washing our hands and taking a vitamin supplement can help us to be …

The Power of the Sea at Pure Beauty

With the summer holidays in full swing, many of us are taking time out and heading to the coast for a well-earned break. If you don’t have this luxury, or aren’t going away quite yet, we have a range of fantastic products at Pure Beauty that bring the power of …