While we have been told for years and years that fat is evil, the truth is that ‘good fats’ can actually help you to be healthier than ever. It’s the non-unsaturated fats and poly-unsaturated fats that are regarded as “good fats” and this is because they are good for your …
As the sun shines and warms our skin taking away the bitterness of winter, many of us want to get on top of our lifestyles and ensure we are ahead of the game as the temperature heats up. Let’s cast aside the winter blues, and look at the small changes …
We’ve all seen the reports of a major heatwave coming our way, and although most of us are relishing the idea of a bit of sun on our faces, keeping cool is also important. With this in mind, we thought we’d highlight some of our best products for helping to …
When it comes to skincare, trends come and go – we’re currently in the midst of a hyaluronic acid craze and while there’s no doubt that it’s a fabulous ingredient, there are other ingredients out there which have been around for ages and are slightly underrated. One such ingredient is …
Curly hair, short hair, highlighted hair, long hair, layered hair, the choices are endless when it comes to our locks, but for many of us, growing our hair is the main aim. If this is the case for you, we are here to help and have some top tips for …
As well as alcohol leaving you feeling dehydrated, sick and lethargic, the effects of one too many drinks are also visible on our skin and a real disruptor. Think about it, the day after you have had a few glasses of wine with your bestie, your skin might feel tight …
When it comes to wrinkles and fine lines, there’s a sliding scale of severity. The feather lines in the corners of your eyes are one thing, but frown lines are usually the mother of all wrinkles, with furrowed brows causing the deepest of trenches above the inner corners of your …
We’ve always been huge fans of the Elemis Superfood range, with its’ super-charged natural ingredients and skin-boosting powers, and the latest addition to the range is no exception. Elemis has released its Superfood Kefir Tea Mist, so we thought we’d take a closer look at the products so that you …
The pressure of work, together with balancing the demands of family and friends, is very much a reality of modern-day life. People often say they are feeling stressed and anxious because things just feel too much and they aren’t sure which way to turn next. As well as speaking to …
This might sound like a funny question, but how often do you actually relax and chill out when you are at home ? With endless jobs to do, DIY to finish, meals to cook and people to look after, home isn’t always the restful place it is meant to be. …