Photo by Sora Shimazaki The skin is the largest organ in your body, with the average person having over 22 square feet of it! And while most of us focus on the small area of skin on our faces, there are plenty of issues which can besiege the much larger …
The summer has gone which means those body melting temperatures and unbearable nights are no longer with us, but many people still toss and turn unable to get to sleep at night. Fear not, we have put together some simple tips that we hope will help you to fall asleep …
Many people are blighted by back pain and this can have a massive impact on your quality of life and makes even the most simple, routine activities difficult and agonising. While you cannot perform miracles, like so many things in life, it you look after your back now, you can …
Whether you’re petite or plus-sized, the shape of your bottom isn’t always affected by your size. There are size 6 women with plenty of junk in the trunk, as well as size 20 women who wish they had a few more curves in the right places. There are, however, a …
