Photo by Brooke Cagle on Unsplash There’s no denying the fact that coffee is enormously popular – here in the UK, consumers drank approximately 98 million cups of coffee per day in 2021, and that number is increasing year on year. Coffee is a major source of antioxidants, such as …
Image Source Next Friday is this year’s National Tea Day, which makes us think about all of the different products we offer which contain types of tea. There are over 3000 varieties of tea, each with its own specific characteristics, so it stands to reason that each of these different …
Photo by Peter Nguyen on Unsplash It is well known that eating foods that have undergone fermentation, such as yoghurt, kombucha, and kimchi, can improve gut health and increase the immune system. In recent years, the beauty world has started to add fermented extracts to specific products to improve their …
Photo by Pixabay From Emma Stone to Julia Roberts, celebs are apparently all about the olive oil! Olive oil is an incredibly ingredient and offers benefits to the body, both inside and out. Many people, including the aforementioned Hollywood stars, advocate for putting it directly on the skin, and although …
