We are constantly hearing about clean eating in the media but what does it actually mean? Well, it is a pretty simple concept that involves eating whole foods that are as close to nature as possible. It’s about eating more of the healthiest options available and less of the not-so-healthy …
Throughout history, there have been plenty of weird and wonderful beauty practices which have been adopted by people, many of which have foundations in science, others of which not so much! We thought we’d take a look back at the oddest traditions and have a go at suggesting some slightly …
Whilst we might think the best beauty products we own are safely stored in our bathroom cabinets, it could be you are actually missing a trick in the kitchen. It is very possible that a whole host of chemical-free, inexpensive beauty products are sitting in your cupboards and on your …
Redhead. Auburn. Ginger. Flame-haired. Call it what you like, there’s no denying the beauty of the autumnal tones of a flaxen-headed person. However, being a redhead often comes with other issues, especially in the skincare department, so we thought we’d take a look at some skincare ideas especially for those …
Last weekend saw the 35th London Marathon, an iconic 26 mile race run by thousands of participants each year. 26 miles is an awfully long way to run (unless you’re Eddie Izzard, who seems to have turned into a real-life Forrest Gump with all of his running lately!) and it …
April is Rosacea Awareness Month but how much do we actually know about this long-term (chronic) skin condition? Around eight million people in the UK have Rosacea (pronounced roh-ZAY-sha) a condition which makes the skin flush easily, causes redness on the cheeks, chin, forehead and nose, and sees the developments …
With the nights becoming lighter, the sun a little brighter, and foods fresher than ever, what better time to start making smoothies than now? Whilst it isn’t quite bikini weather, spring is in the air and it is time to ditch piping hot porridge and hearty soups and start to …
Do you ever wake up on grey, rainy days and just feel like doing absolutely nothing but staying indoors and chilling out? Us too, and we find that these days are an excellent opportunity to catch up on some of the ‘bigger’ beauty tasks that we can’t always fit into …
Looking fabulous doesn’t have to mean spending hours at the spa and setting your alarm clock extra early to get ready. We have some excellent beauty hacks that really work and will have people asking which salon you go to! Use a little foundation on your lips before applying lipstick …
Getting plenty of sleep but still always feel exhausted? We all have busy lives that can make us tired but you would be amazed at how some of the little things you do (and don’t do) can exhaust you mentally and physically and make getting through the day a chore. …
