Be breast aware this October

If you didn’t know already, October is National Breast Cancer Awareness Month. Breast Cancer Care research has shown that nearly 60,000 people are diagnosed with breast cancer in the UK every year. That’s the equivalent of one person every 10 minutes, with 1 in 8 women in the UK expected …

Get bikini confident

Booking a holiday is easy; feeling like you are ready to get into a bikini can be another matter altogether. Many of us hesitate when stripping off in front of our partner or doctor, so it is little wonder that the thought of bearing pretty much all on the beach …