Avoid burnout by practising self-care

Self-care is quite simply any activity we do on purpose to help take care of our own mental, emotional, and physical health. It sounds like a super simple concept, but it’s something that is often overlooked. The reality is that self-can isn’t a luxury, but something that is vital for …

A Herbal Treatment for Your Skin

Mankind has been using combinations of herbs for centuries to treat a whole load of ailments, and these days, the best beauty products also harness the powers of nature. From lavender to soothe the skin to rosemary which helps aching joints, we stock a whole range of products which are …

Easy ways to eat clean

We are constantly hearing about clean eating in the media but what does it actually mean? Well, it is a pretty simple concept that involves eating whole foods that are as close to nature as possible. It’s about eating more of the healthiest options available and less of the not-so-healthy …