Image Source Pregnancy is a beautiful journey filled with excitement and changes, not only to your body but also to your skin. As hormones fluctuate, you might notice differences in your complexion, both positive and challenging. Maintaining healthy skin during pregnancy is essential, but it’s equally crucial to be mindful …
Photo by Juan Encalada on Unsplash Being pregnant can be one of the most wonderful (or most taxing, depending on your level of morning sickness!) times of your life. However, it can also be one of the most confusing, thanks to the sheer volume of information out there telling you …
Speaking as someone who has two kids, one born in summer and the other born in winter, the summer pregnancy was way more uncomfortable. My eldest was born in August, which meant months of being large during very warm weather, and each day seemed to bring with it a new …
Unless you’ve suffered with melasma, you might not know what it is, but this skin condition affects up to 50% of women during pregnancy and in fact 90% of people who suffer with melasma. But what is this skin condition, what causes it and what can we do about it? …
Having sensitive skin might seem like a curse, but don’t despair as there are things you can do to improve its condition and your confidence. Signs that you do have sensitive skin include: Tight, uncomfortable feeling skin on your face, neck and body which is sometimes sore or sensitive to …
Whilst relatively high in fat and calories, avocados are one the best foods you can eat. Not only are they delicious but they are also jam-packed with nutrients like Vitamin E, iron, potassium and niacin. Native of Central America, the main varieties of avocado include: The Hass with a thick, …
Stretch marks. Most of us have them, but no-one likes talking about them and we all do our best to cover them up. They’re a fact of life, caused by pregnancy, weight gain and subsequent weight loss, even muscle growth, and the tummy, buttocks, breasts and thighs are the areas …
Taking care of your skin during pregnancy can be a tricky business – not everyone is lucky enough to have that coveted “pregnancy glow” and things which your skin could tolerate before can cause sensitivities that you aren’t used to. Choosing the right products is also important for the health …
