How to Cope with a Summer Pregnancy

Speaking as someone who has two kids, one born in summer and the other born in winter, the summer pregnancy was way more uncomfortable. My eldest was born in August, which meant months of being large during very warm weather, and each day seemed to bring with it a new …

Everything You Need to Know about Melasma

Unless you’ve suffered with melasma, you might not know what it is, but this skin condition affects up to 50% of women during pregnancy and in fact 90% of people who suffer with melasma. But what is this skin condition, what causes it and what can we do about it? …

Taking the stress out of sensitive skin

Having sensitive skin might seem like a curse, but don’t despair as there are things you can do to improve its condition and your confidence. Signs that you do have sensitive skin include: Tight, uncomfortable feeling skin on your face, neck and body which is sometimes sore or sensitive to …

Why we love avocados

Whilst relatively high in fat and calories, avocados are one the best foods you can eat. Not only are they delicious but they are also jam-packed with nutrients like Vitamin E, iron, potassium and niacin. Native of Central America, the main varieties of avocado include: The Hass with a thick, …

Combat Stretch Marks with Decleor

Stretch marks. Most of us have them, but no-one likes talking about them and we all do our best to cover them up. They’re a fact of life, caused by pregnancy, weight gain and subsequent weight loss, even muscle growth, and the tummy, buttocks, breasts and thighs are the areas …