You might not realise it but facial massages are hugely beneficial, not just to your face but to many other areas of the body. The face is full of pressure points and targeting the right ones can help with a whole load of health problems that you might be dealing …
Hyperpigmentation and an uneven skin tone is an issue which is suffered by many people, especially those with ageing skin or those who have been life-long sun worshippers. Sun damage itself can be tricky to reverse, but there are things that you can do to deal with hyperpigmentation, which is …
Fed up because you can’t sleep? Tired everything from a warm bath, hot chocolate and having the window open? Well, why not give an essential oil a go? Available in many health food shops and chemists, essential oils are a fantastic way to help ease you to sleep the natural …
Despite advertising campaigns and events like Sun Awareness week, 35% Brits have been sunburnt in the last year while in the UK according to a survey carried out by the British Association of Dermatologists. Brits are more likely to be sunburnt abroad, with 46% of people who have travelled overseas …
The alarm clock going off at 6am can be quite a shock to the system after late nights and long lie-ins during the Christmas break. Getting back into a routine can be hard, so this is the perfect time to give your sleep patterns an MOT so you can get …
You might not know this, but one of the best natural products you can use on your skin and hair is rosehip oil. Andean Indians of Chile have been using this as a beauty and health staple for generations, with many others following suit and today it is loved by …
The current trend for foundation seems to be pretty full on; contouring is the preferred method by many and seems to require a dozen different shades of foundation, an extra hour in the day and a degree in geometry. If your foundation style is a little bit more laid back, …
