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Everything You Need to Know About Argan Oil

Photo by Chelsea shapouri on Unsplash When it comes to luxurious and nourishing beauty elixirs, few ingredients can rival the reputation of Argan oil. Often referred to as “liquid gold,” this precious oil has been cherished for centuries by the people of Morocco for its remarkable benefits for both skin …

Essential oils to help you sleep

Fed up because you can’t sleep? Tired everything from a warm bath, hot chocolate and having the window open? Well, why not give an essential oil a go? Available in many health food shops and chemists, essential oils are a fantastic way to help ease you to sleep the natural …