Why Salt Could Be Good For You After All

We are so used to being told to hold the salt because it is bad for our health, that is exactly what we do. But, stop, maybe it isn’t as evil as we have been led to believe.  While we agree that adding too much salt to our food can …

All About Apricots

Using seasonal fruit and veg in your cooking is a great way to ensure you’re getting the right vitamins, minerals and nutrients from your produce right when it’s at its best, and right now, apricots are at the peak of their growth. Luckily, we don’t have to wait until May …

The Benefits of Bathing

Whilst the pressure of modern life means many of us run in and out of the shower, one of life’s little luxuries still has to be taking a bath. The simple bath has a long and detailed history and for centuries we have been getting in the tub to relax. …