Why Salt Could Be Good For You After All

We are so used to being told to hold the salt because it is bad for our health, that is exactly what we do. But, stop, maybe it isn’t as evil as we have been led to believe.  While we agree that adding too much salt to our food can …

5 Surprising Reasons for Spots

We all know that there are certain things which cause spots, like weather changes and hormones changes which are basically just a fact of life and have to be dealt with as and when they happen. However, there are quite a few totally avoidable reasons for spots which may not …