We’ve written before about the importance of olives when maintaining a balanced diet and all of the health benefits that they offer, but olives are also useful when used in beauty products. Here at Pure Beauty, we sell several products which harness the natural power of olives and their oil, …
For many women, make-up is a fact of life and a normal part of their daily routine. There are, however, plenty of us who would rather forego the faff of putting their face on and who dislike the feeling of heavy creams and foundations on their skin. The problem there …
You might be a total gym bunny or a Pilates queen, but if you don’t eat the right foods, no amount of exercise will give you the toned tummy you so desperately want. Stock your kitchen cupboards with these winning ingredients, and your battle with that bulge could be over. …
Whilst some of us love wrapping up warm and kicking the leaves in the park, for others the cool winds of autumn are unwelcome and can create feelings of sadness and lead to snacking and comfort eating. Whilst cakes and crisps might taste great, not only can the add to …
Whilst relatively high in fat and calories, avocados are one the best foods you can eat. Not only are they delicious but they are also jam-packed with nutrients like Vitamin E, iron, potassium and niacin. Native of Central America, the main varieties of avocado include: The Hass with a thick, …
Essential oils have been around for thousands of years to support health and well being. They are used for aromatherapy, in household and beauty products and are increasingly being used as natural medicinal treatments. Essential oils are concentrated, aromatic plant extracts and offer a multitude of benefits that including easing …
