Last week, summer really came to town and while many people love the warmer weather and soaring temperatures, for others it makes hay fever worse and sleeping difficult. ‘I love the sun but getting to sleep and staying asleep is so hard.’ Jo ‘When it is too hot outside my …
If you’ve ever had a conversation with anyone about something beauty related, I guarantee they’ll have spouted some nugget of age-old wisdom which is actually a total myth! Although people think they’re helping, often these pearls of wisdom aren’t nearly as useful as they’re touted as being, so we thought …
We know that your metabolism is partly determined by your genetics, but if you want to fire it up and really getting it working for you, you need to look at what you eat too. Lots of people think they know what their metabolism does, but just so you know …
It’s that time of year when many of us are getting ready to go on holiday but one of biggest concerns we hear from our customers is the fact that plane travel can play havoc with our skin, and often they get off the plane at the other end looking …
Let’s face it, from selfies to group hugs, photos are becoming a part of everyday life and with many snaps being put online, you want to look good. Double chins, closed eyes, smudged make-up can be filtered out of the equation, but our guess is you would rather they weren’t …
Most of us know by now that there are foods, and then there are SUPERfoods; superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier …
Fed up because you can’t sleep? Tired everything from a warm bath, hot chocolate and having the window open? Well, why not give an essential oil a go? Available in many health food shops and chemists, essential oils are a fantastic way to help ease you to sleep the natural …
Here at Pure Beauty, we’re passionate about the natural ingredients which are used in the brands that we sell and one of our favourites is rose. The oils have many properties which are highly beneficial to the skin, and obviously the fragrance is second to none, so we thought w’d …
Never has there been so much pressure on us to look youthful and while life is busy, it is worth taking time to look after your mind, body and soul so you don’t look older than your years. Water, water, water When your skin is dry and dehydrated, it is …
Summer is here and for many of us that means days out to the beach, spending time at a local outdoor pool, or if you’re really lucky, jetting off to foreign shores. Looking our best while we’re relaxing in the sun is usually at the forefront of our minds and …