The trend for grown up advent calendars is growing each year and the Christmas 2022 editions were no exception. If like me you were lucky enough to receieve an advent calendar, from the Mail on Sunday You Magazine, you will know it was filled with fantastic products to try. The …
Decleor was created in 1974 by a French aromatherapy & facial therapist. Decleor uses the finest flowers and plants to capture each essential oil at its peak, to create harmony, nourishment and comfort for all skin types. Decleor are proud of their natural heritage and are working to ensure a …
During the winter months as cold and flu season hits, aches and pains seem to become more prevalent , dry skin appears to worsen with extremes of temperature and depression and anxiety can hit harder with the dark, cold days ahead. Self care during this time is vital – a …
Photo by Pavel Danilyuk from Pexels Although it may seem, to the casual observer, that the rise of the Gua Sha facial tool has happened in the last couple of years, the history of the Gua Sha is actually centuries old. The Gua Sha predates acupuncture and comes from the …
While this may be referred to as “the most wonderful time of the year“, for many of us it is simply the most stressful time of the year. Between the stresses of work, family commitments, extra shopping and all of the other additional activities of the festive period, it can …
I often have clients pop in for a quick consultation, or even just chat to me whilst their having another treatment done. They are sometimes unsure what treatment to have. It might be they just want to treat themselves, or it is for a special occasion, or they might even …
Even if you’re the sort of person who is very low key and low maintenance on a day-to-day basis, almost all of us enjoy some sort of luxury now and again. This could be your choice of clothes, shoes, handbags or homewares, but for us the real way to treat …
Running is such a great exercise, as it’s something that you can do almost anywhere, at any time and you don’t really have to spend any money to be able to do it. However, running in the winter isn’t always as pleasant, but there are things that you can do …
Valentine’s Day, the most romantic day of the year, is just around the corner, and what better way to show your loved one that you care about them then by treating them to something which will help them to take care of their mind and body. We’ve scoured our stocks …
Self-care is quite simply any activity we do on purpose to help take care of our own mental, emotional, and physical health. It sounds like a super simple concept, but it’s something that is often overlooked. The reality is that self-can isn’t a luxury, but something that is vital for …
