Tips and Tricks for Thicker-Looking Hair

When it comes to thick hair, some of us are blessed and some of us less so, and while it’s not something you’re going to be able to fundamentally change (your hair has a set amount of follicles, usually determined by genetics), there are things that you can do to …

Look after your back, and your back will look after you

Are you slouching in your chair as you read this? It is more than likely that you are. Sitting down for hours and hours everyday can dramatically affect your posture, and in turn cause back, neck and shoulder pain. When we say sitting down, we don’t just mean at a …