When every discount shop is offering so-called ‘miracle’ face creams for less than a fiver, it can seem really tempting to ditch the pricier products in favour of a bargain? One of my Nan’s favourite sayings was “you get what you pay for”, and favoured quality over quantity, but is …
With flu cases accounting for 22,000 visits to GPs, 85 deaths and hundreds of hospital admissions, it would seem we are dealing with a flu crisis this winter. With sore throats, soaring temperatures, aching joints, headaches and coughing just some of the symptoms, this is one bug you could do …
Despite the absolute flood of information out there about how bad smoking is for you, it’s estimated that there are still 9.4 million smokers in the UK, an amount which represents almost one fifth of the population. The risks associated with smoking are numerous, including cancers of the lungs, throat …
The mornings are dark, the days are cold and the evenings are, well, both. While the chilly temperatures might have you diving for the duvet, it could actually be that the cold is good for your mind and body. Yes, that’s right. If you’re an active, healthy person, the cold …
Ageing is a fact of life, but how you approach ageing can make a huge difference to the impact it makes to your appearance. Obviously, a daily regime of anti-ageing products should be your first port of call for keeping the signs of ageing at bay but there are several …
Over the past few years, Dry January, has become ‘a thing’ and one that is gathering momentum. Just to give you an overview, Dry January is an annual event where thousands of people give up alcohol for the first month of the year. While January is a tough month already, …
Unless you live somewhere with an amazing climate all year round, the chances are you’re currently living in thick socks and boots, which puts keeping your feet in great condition very low on your list of priorities. However, we often hear from our customers that they do zero foot care …
With Christmas late nights and lazy lie ins over, going to sleep at reasonable time and getting up and out in the morning, can be a tough job. As well as a balanced diet, plenty of water and regular exercise, a good night’s sleep is needed for tip-top health and …
When it comes to the ageing process, most of us are pretty savvy and know about the normal things which will speed it up – smoking, alcohol and sun exposure being the most common. There are, however, a whole slew of things which could be ageing you without you even …
At the end of every year we look back on the past 12 months and remember the good, the bad and the ugly. 52 weeks is a pretty long-time but it’s gone in the blink of an eye, so why not make the next 365 days really count? We aren’t …