Fed up because you can’t sleep? Tired everything from a warm bath, hot chocolate and having the window open? Well, why not give an essential oil a go? Available in many health food shops and chemists, essential oils are a fantastic way to help ease you to sleep the natural …
You may have noticed that, here at Pure Beauty, we’ve recently added a whole new brand to our site: Elemis. It’s a well-known and well-loved brand which contains products we have huge amounts of faith in and which compliment the products we already sell from Dermalogica and Decleor. To help …
Let’s face it, shaving can be a challenge at times. If you get it right you’re left with glowing, super soft skin, get it wrong and as well as cuts and nicks you can also suffer with rashes and ingrowing hairs. Not nice. However, by reading this post, you could …
Are you slouching in your chair as you read this? It is more than likely that you are. Sitting down for hours and hours everyday can dramatically affect your posture, and in turn cause back, neck and shoulder pain. When we say sitting down, we don’t just mean at a …
Have you noticed that the word ‘happy’ is banded around a lot at the moment? It seems to have become a bit of a buzzword but when life it tough, the days are dark and it is cold, having a sunny smile for the world doesn’t always come easily. The …
For many people, Christmas is happy time and offers the chance to relax and catch up with family and friends. But for others it can be very stressful and almost dreaded. Old behaviour patterns emerge, stress levels rise and our ability to cope flies out the window along with …
Can I, do I, should I are all thoughts that can whirl around our minds during a busy day when we don’t get enough time to stop and take a moment. A recent survey by RESCUE discovered that during a busy day 34% of people rarely stop to take a …
